[the practice of the frozen bean curd of a variety of Chinese cabbage that stew]

[the practice of the frozen bean curd of a variety of Chinese cabbage that stew]

May 11, 2019 未分类 by wh1

Article introduction

The frozen bean curd of a variety of Chinese cabbage that stew is a dish that loves in daily life by people, taste not only delicious and goluptious, and nutrient value is very high, its practice has a lot of kinds, but very much the same, learn easily very simply, need to prepare what what need to feed capable person only, finish step by step according to the measure that give out again can do, it is OK to have the friends that want to learn oneself start work trying to make.

Practice one

Advocate makings: A variety of Chinese cabbage half, tomato patch 2, 300g of frozen bean curdLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
.

Complementary makings: Oily right amount, salt right amount, green quantity of right amount, Jiang Kuo, soy gallinaceous essence is right amount, right amount.

Measure

1, Chinese cabbage is abluent rip a frozen bean curd of potato flay stripping and slicing to be changed.

2, , Love Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Cut chopped green onion to cut Jiang Pian abluent medlar.

3, oil sits to explode in boiler sweet green ginger.

4, break up into a variety of Chinese cabbage fry.

Forum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
5, a variety of Chinese cabbage becomes angry after molten, join potato and frozen bean curd to mix fry a few times, add water next, after conflagration boil, small fire stews 25-30 slow minute.

6, join salt, soy and gallinaceous essence flavor.

7, medlar is put before giving boiler can.

A variety of Chinese cabbage stews the practice of frozen bean curd

Practice 2

The practice measure that Chinese cabbage stews frozen bean curd

1, the first pace: Prepare raw material! The frozen bean curd that changes squeezes a moisture, cut small to reserve the green ginger that ~ has cut, the Chinese cabbage that has ripped ~

2, the 2nd pace: Oil is put in boiler, oil is fastened too hot, add pot of green ginger choke, add Chinese cabbage to fry, put salt, face of the five spices, add right amount water, put frozen bean curd into boiler next in, the cap on the lid, probably 56 minutes good, oneself master ~

3, the 3rd pace: Can give boiler my taste according to oneself added ~ taste of oily ~ of a bit Chinese prickly ash is very good also Oh! Forum of Shanghai night net

Shanghai night net

Xiao stick person

Salt is not put too fierce, because frozen bean curd is met,suck soup juice.

A variety of Chinese cabbage stews the practice of frozen bean curd

Sh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Practice 3

With makings

A variety of Chinese cabbage right amount frozen bean curd 500 grams

Bare shellfish flesh 3 carrot partly

Caraway bead of 2 the head of garlic 3

Green paragraph a salt 5 overcome

Peanut oil 15 grams are unripe smoke right amount

Gallinaceous essence 10 gram oyster sauce 1 spoon

Practice

1, preparation feeds material a variety of Chinese cabbage, frozen bean curd.

2, defrost of frozen bean curd, a variety of Chinese cabbage is abluent.

3, accuse to do water portion to cut big.

4, ready condiment, green paragraph, bead of ginger, garlic cuts end, carrot, caraway cuts paragraphs small to reserve.

5, abdomen of unripe bare shellfish dissections, the downy take out on intestines and edge.

6, wash inclined knife section clean.

7, hot pot enters peanut oil, oil is lukewarm 7 join green, ginger, garlic to explode into heat sweet.

8, add carrot to be fried add salt again.

A variety of Chinese cabbage stews the practice of frozen bean curd

9, break up into conflagration of a variety of Chinese cabbage fry add unripe smoke, oyster sauce, chinese cabbage fade add right amount water again, boil puts frozen bean curd.

10, Gai Xiaohuo of the boiler on the lid stews 8 minutes.

11, bare shellfish flesh breaks up into boiler fry, the essence that add chicken is scattered on caraway involves fire.

12, install dish, delicious and goluptious, the frozen bean curd that stew presents the Chinese cabbage with rich nutrition before.

Small stick person

Bare shellfish flesh breaks up quickly into boiler fry involve fire, the meeting is otherwise old not . Hole of frozen bean curd sucks Shang Zhiduo more, ironing carefully. Frozen bean curd shoulds not be and fat is suitable, hole is met more inspiratory and overmuch grease, have many pairs of bodies harmful. Frozen bean curd contains fat Ling taller, gouty patient careful feed.

Bywh1

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